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Fenugreek Milkcap

Fenugreek Milkcap

Lactarius helvus

Photo: Annie Weissman

Habitat

Woodland

This species is primarily found in wet, acidic environments such as marshes, moors, heaths, and damp woodlands. It typically associates with conifers, particularly pine, and sometimes birch. It frequently grows in mossy areas, especially among Sphagnum.

Photos

Appearance

Cap
5 to 15 cm wide, starting convex but becoming flattened with a shallow depression or funnel-shaped, often featuring a small central bump; colors range from yellowish to rosy-cinnamon or pale gray-pink, often with darker watery spots and covered in fine, woolly scales or a felty texture.
Stem
3 to 12 cm long, shaped like a cylinder, spindle, or club; reddish-ochre to cinnamon in color; surface is initially downy or powdery, eventually becoming smooth and hollow.
Gills
Crowded and attached to the stem or slightly running down it; colors transition from pale cream or buff to a darker ochracous-yellow, sometimes with a pinkish tint.
Flesh
Whitish to pale buff; initially firm but becoming soft and fragile with age.
Milk
Distinctively clear and watery; sparse and mild to slightly bitter in taste.
Spore print
White to ivory, often featuring a slight pink, salmon, or ochre tint.
Smell
Faint when fresh but becomes intensely strong when dried, reminiscent of curry, fenugreek, maple syrup, celery, or newly mown grass.

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Edibility

Edible with cautionTaste: Poor ☆☆☆☆

Eating this mushroom raw can cause mild poisoning with symptoms such as chills, vertigo, and gastric upset. These toxins are reportedly destroyed by boiling, or the mushroom can be dried and powdered to be used sparingly as a spice or condiment. While the fresh taste is mild, nutty, or slightly bitter, it develops a potent smell of curry, fenugreek, or maple syrup once dried.

Misidentification can be fatal. Never eat a mushroom unless you're 100% sure. This information may be inaccurate. Always consult multiple sources.

Nutrient Source

Ectomycorrhizal

It forms a symbiotic relationship with the roots of trees, exchanging nutrients with them.

Common Names

Danish
Mose-mælkehat
Dutch
Viltige maggizwam
English
Fenugreek Milkcap
Finnish
lakritsirousku
French
Lactaire à odeur de céleri
German
Maggipilz
Norwegian Bokmål
lakrisriske
Norwegian Nynorsk
lakrisriske
Spanish
lactario marrón amarillento
Swedish
lakritsriska
Welsh
Cap Llaeth Dwn

Synonyms

  • Agaricus helvus
  • Agaricus tomentosus
  • Galorrheus helvus
  • Lactarius aquifluus
  • Lactarius tomentosus
  • Lactifluus aquifluus
  • Lactifluus helvus